Hi Stasi.

Thanks for reaching out and checking with us. 

This is fine as long as we are appropriately cited, and that any of our colleagues/mentors within our blogs/resources are appropriately cited as well.

You are probably already familiar with our work, but we like to send the statement below as we are always striving to adhere to our missions and values in the work that we do.


Be Nourished has been facilitating work focused on creating a body-compassionate and weight-inclusive world. Informed by shame resilience theory, social justice movements, and self-compassion while working from the principles of Intuitive Eating and Healthy At Every Size®, we strive to help individuals looking to reclaim Body Trust® and believe that people who live compassionately in the bodies they have will change the world for everyone.


Thank you.