Hi Emily.
Thank you for reaching out. We appreciate the thought you are putting into making your decision. We think the course would still have a lot of value, and want to make sure you are aware that the topic for week 3 focuses on attunement and becoming more connected to internal cues. With that said, there may still be some valuable content in that week as we try to give folks a variety of ways to explore each topic, and there’s always lots of permission to take what is needed and helpful and leave the rest. As long as you feel able to navigate the material with some flexibility to meet your unique needs given where you are at in recovery (that’s attunement too!), we say go for it.
Warmly,