Hi Paula.


Thanks for reaching out. 

This varies from person-to-person. Some invest time during the weekend of the retreat and others wait to work through the materials after attending the retreat.

Generally, I would probably allow 15 minutes before each session to watch the daily videos. Before the first session, you may want to allow for an extra 10-15 minutes to peruse through the workbook (no need to read through fully as you can detail and work through it on your own time throughout the weekend and/or the weeks/months after the retreat).

Hope this helps and that you will join us!

Let us know if you have any other questions. 

Warmly,